Spring Produce At It's Peak

Artichokes

Make a simple dip using jarred artichoke and cream cheese.
Place ingredients in a food processor, whiz for a few minutes and serve with veggie sticks or crackers.

Papayas

Create a delicious papaya coleslaw by adding fresh papaya to shredded cabbage, pineapple chunks, red grapes, lite sour cream, sugar, lime juice, and chopped walnuts. Season to taste.

 Mushrooms

A great source of iron, mushrooms are perfect sauteed with spinach and a dash of olive oil or gravy and served with steak.

Witlof

Also known as endive or chicory, witlof is a great alternative to cos or rocket. Mix with sliced pear, prosciutto and pecans for a tasty side salad or pan fry in a saucepan with a little olive oil until soft and serve with lamb fillets.

Also In Season

Grapefruit * Tangelo * Avocado * Onions * Pineapple * Lemons * Blood Orange * Carrot * Cauliflower * Spinach * Mango * Pawpaw * Sweetcorn * Radish * Squash * Watercress * Apricots * Banana * Starfruit * Cumquat * Leek * Apples